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Dance Your Way to a Healthier You: Explore Our Adult Fitness Classes!



Are you looking for a fun and engaging way to stay fit while unleashing your inner performer? Look no further! At Jump St, we have a fantastic lineup of adult fitness classes that will get you moving, grooving, and feeling healthier than ever before. Whether you're a seasoned dancer or a complete beginner, there's a class for everyone in our diverse schedule.


Mondays kick off with an invigorating session of Yoga from 7:00 am to 8:00 am, perfect for centering your mind and enhancing flexibility. Later, at 11:00 am, join our Pilates class to build core strength and improve posture.


On Tuesdays, we have our Seniors Entertainment tap from 11 am till noon for those young at heart, to enjoy energetic and timeless rhythms. We also have a variety of evening classes to choose from. Starting at 6:15 pm, our Adult Jazz class offers a fusion of technique and self-expression that will empower you. Following that, at 7:00 pm, get your heart pumping with our Adult Hip Hop class, where you'll groove to the latest beats while burning calories. If you're a tap enthusiast, join our Adult Tap class at 7:45 pm and experience the joy of making music with your feet.


Wednesday evenings are all about grace and poise with our Adult Ballet class from 6:15 pm to 7:15 pm. After that, we offer an Adult Pointe class from 7:15 pm to 7:45 pm, for beginner dancers taking Ballet class or those with previous ballet experience looking to take their skills to the next level.


On Thursdays, immerse yourself in the vibrant world of cultural dances. From 6:15 pm to 7:15 pm, our Bollywood class will have you moving to the energetic beats of India, and at 7:15 pm, experience the rhythmic and mesmerizing Brazilian Samba.

Our dance fitness classes offer more than just a great workout; they foster a sense of community, support, and encouragement. You'll not only burn calories and improve your fitness but also make friends and have a blast while doing it!


So, why wait? Grab your dance shoes and come dance your way to a healthier, fitter, and happier you. No experience is necessary—our talented instructors will guide you every step of the way.


Don't miss this opportunity to prioritise your health and well-being. Enrol in our adult fitness classes today and let the rhythm guide you to a healthier lifestyle.

See you on the dance floor!

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